Your skin tells so much about you and gives the people you meet a parameter to judge you for. Therefore, taking care of your skin becomes your utmost responsibility. Well, meeting people with acne, scars, pimples, uneven skin-tone, and other skin problems is quite embarrassing because somehow you wish you could look your best and represent yourself better. Great skin makes you feel more confident about yourself and you can socially represent yourself without worrying about how you look. But if you have skin problems, your confidence shatters and you fail to feel perfect at moments.
Not to make you feel that way, we have compiled a list of top 5 tips that will help you give proper nourishment and care to your skin.
Drink as much water as you can
If I can give only one tip to for the skin care, I would say drink enough of water. Water works like an elixir for your skin – the more you drink it the more glowing skin you’ll get. If you don’t drink enough of water, your body will suck the water from your face to complete its necessary functions leaving your skin dry and pigmented. This results in uneven skin tone, small spots, and tiny contorts.
Thus, make sure you drink enough of water if you truly want a great looking skin.
Exfoliate your skin regularly
Your beautiful skin mostly stays covered with a layer of dead skin cells which gives it a dull look. Why would you keep a layer of dead skin cells of the surface of your skin? Therefore, exfoliating your skin regularly becomes important as it removes the layer of dead skin cells from your face to give it a fresh and glowing look.
You can exfoliate your skin with sugar by mixing a small amount of honey in it. Gently scrub your skin with this mixture for 3-4 minutes and wash it off. Exfoliate your skin at least thrice a week.
Inner care is as essential for your skin as the outer care. The food you eat has huge impact on how your skin is going to look like. The best food for a glowing and fresh skin is the food rich in vitamin C. They are rich in skin enhancing nutrients and antioxidants that are required to give your skin a vibrant look. Moreover, eating fruits and vegetables on regular basis also improves the texture of your skin.
Avoid alcohol and tobacco as they worsen the skin conditions.
Get Enough of Sleep
Sleeping for enough time is very essential for your skin to look beautiful. When you don’t sleep for enough time, you will wake up with tired-looking skin. It further leads to the appearance of wrinkles and fine lines near your eyes. Proper sleep doesn’t only help you optimize your physical and mental functions, but it also makes your skin look fresh and more vibrant. Adults need at least 8 hours of sleep everyday while teens need to sleep 8-10 hours a day.
Choose your skin products wisely
This is very important factor that’s going to play role in how your skin is going to look like. Whatever lotion or skin product you choose, buy the smallest bottle first and try for one week on your skin. If it’s causing harm to your skin then you must stop using it. Poor selection of skin products leads to hampering of your skin leaving it with redness, small spots, and bumps.
While choosing the beauty products, avoid the products with harmful chemicals such as Paraben, Phthalates, and Propylene Glycol etc.
These 5 skin care tips will help you keeping your skin young and vibrant throughout the lifetime. Follow these tips to take care of your skin effectively.
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